Chocolate Malted Shake Recipe

You won't miss the fat and calories in this chocolate shake. Rich and delicious and best of all...guilt free ! Enjoy !



Ingredients

# 6 cups reduced-fat frozen vanilla yogurt
# 3 1/2 cups fat-free milk
# 1/4 cup sugar-free instant chocolate drink mix
# 1/4 cup malted milk powder
# 1 1/2 tsp. vanilla extract

Directions

In 2 or 3 batches, blend all ingredients in blender until smooth.

Nutritional Info:
One serving = 1 cup
Yield: 10 servings
Calories: 193
Fat: 1g
Cholesterol: 2mg
Sodium: 172mg
Carbs: 37g
Trace fiber
Protein: 9g